Tag Archives: sleeping positions

5 Best Sleeping Positions For Lower Back Pain

5 Best Sleeping Positions For Lower Back Pain

If you are suffering from lower back pain, then know that you are not the only one. But did you know that lower back pain is not a result of any severe medical conditions, like cancer or arthritis? Instead, it is the result of stress or strain due to bad posture, and awkward sleeping positions. So, to help […]

8 Of The Best Pillows For Side Sleepers For Any Budget

8 Of The Best Pillows For Side Sleepers For Any Budget

When it comes to pillows, there is no one type that fits all. Different people sleep differently, and so each one needs different kinds of pillows for optimum comfort and ease. Especially, side sleepers need extra support for your neck, shoulders, and spine. Although there are a number of pillows in the market which claim […]

What Does Your Daily Sleeping Position Say About You?

What Does Your Daily Sleeping Position Say About You?

There have been several studies since years which have proposed links between one’s sleeping position and personality. The most common sleep positions fetal, stomach, log, starfish, soldier, and yearner. Did you know that each of these sleeping positions defines particular characteristics of your personality? This blog tells you the link between your sleeping positions and […]