Tag Archives: good sleep

Pillow Secrets to a Sleeping like in a 5 – Star Luxury Hotel But In The Comfort Of Your Own Home

Problematic Sleep? Here Is The Best Pillow For Neck Pain Issues

People will usually take enough time to look for appropriate mattress and bedding in order to have a comfortable sleep. However, when it comes to finding the best pillow to match, the same care and effort is not applied. Nevertheless, you need the right pillow in addition to a comfortable mattress and bed sheet if […]

How to Get A Better Night’s Rest with Antibacterial Pillow for Comfortable Rest

Sleeping goes beyond putting your head on a pillow and closing your eyes. In order to get a good night rest, you need good bedding with best pillows and pillow covers which WAIKITE PILLOWS provide. Waikite Pillows provides you with antibacterial pillows that give you a comfortable and better night rest. A good sleep, in […]

Why Creating A Meaningful Before Bedtime Routine Will Make You Sleep Better

Why Creating A Meaningful Before Bedtime Routine Will Make You Sleep Better

Brush your teeth. Wash your face. Curl up in bed with a laptop or a book. Take about fifteen minutes perusing the pages of the book or file. Turn off the lights. Fall asleep.  Sound familiar? For most people, this is a bedtime routine. It is something that they do night after night sometimes even […]

Does Dreaming Signify Good Sleep?

Does Dreaming Signify Good Sleep?

A good night’s sleep is far more personal than what it sounds like. Some people would sleep for 8-10 hours and still feel lethargic and drowsy while some would sleep for 3-4 hours and feel refreshed. Good sleep means you feel at rest with your mental and physical state when you wake up. This also […]

How To Find The Perfect Pillow For You

How To Find The Perfect Pillow For You

 Is there anything that can start your day right better than a good night’s sleep? A cozy bed, fuzzy blanket and warm pillow, this sounds just perfect. “Pillows can not only impact the quality of our sleep, but also how healthfully we rest and recharge,” says sleep expert Michael Breus, Ph.D., a clinical psychologist and […]

The Truth About A Hypnic Jerk: Causes And Remedies

The Truth About A Hypnic Jerk: Causes And Remedies

Do you ever wake up in the middle of your sleep with a sudden jerk? Have you felt a sudden spasm in your arm or leg? Perhaps, you woke up to a sensation of falling suddenly. If this seems familiar to you, what you have been experiencing is known as a hypnic jerk.   Let […]

Problematic Sleep? Here Is The Best Pillow For Neck Pain Issues

Problematic Sleep? Here Is The Best Pillow For Neck Pain Issues

When you go to buy a pillow for yourself, you have to make sure that it suits all your requirements. There are so many type of pillows available in the market that choosing the correct one seems very difficult. There are water pillows and foam pillows and traction pillows, that add up to the confusion. […]

15 Fun Facts About Sleep

fun facts about sleep

The word sleep is loved by everyone. After all, it is one of our favorite things to do! Scientists and researchers across the world are learning more things abut sleep each day. Do you know the reasons of why we feel or do particular things in our sleep? Today, we put together 15 bizarre and […]

5 Things That Help You Sleep Better

5 Things That Help You Sleep Better

Over time, our lifestyle is getting busier and stressful. This is resulting in a decline of sleep quality and quantity. Most of the people now complain of getting inadequate sleep. To keep yourself healthy, you need to exercise regularly, have a proper diet and also have a good night’s sleep always. Sleep is essential for […]