Monthly Archives: April 2018

5 Proven Remedies For Stiff Neck

5 Proven Remedies For Stiff Neck

It is a common issue to wake up with a stiff neck or neck pain. In fact, studies show that 13% of adults in America suffer from stiff neck and neck pain. It typically arises from tension in muscles, tendons, and ligaments. A strenuous routine or the wrong sleeping position can result in stiff necks, […]

5 Different Types Of Pillows And How They Help Prevent Sleep Problems

5 Different Types Of Pillows And How They Help Prevent Sleep Problems

Are you finding yourself tossing and turning in your bed without getting enough sleep? And waking up in a lousy mood? Yes, we all know how it feels like to have a sleepless night and experience it a few times a year. However, if it is a regular occurrence for you, it is time to […]

Can a Pillow Help In Reducing Anxiety and Stress?

Anxiety and stress are the problems faced by many people these days. Hectic lifestyles, lesser peace of mind, and the hustle to grab everything instantly may sometimes be stressful. However, did you know that you can deal with¬†these with simple solutions? Yes, you can! These mind related issues can be cured by doing simple lifestyle […]