Tag Archives: comfortable pillows

Why Luxury Pillows Are A Must Have

Why Luxury Pillows Are A Must Have

For a complete 8 hours out of 24, your pillow is what supports you. However, too often, you feel uncomfortable with the pillow and wish for new, customized, luxury pillows. The relation people have with their pillows is unbreakable. If you sleep on the correct pillow, you will probably have the best sleep each night. […]

The Truth About A Hypnic Jerk: Causes And Remedies

The Truth About A Hypnic Jerk: Causes And Remedies

Do you ever wake up in the middle of your sleep with a sudden jerk? Have you felt a sudden spasm in your arm or leg? Perhaps, you woke up to a sensation of falling suddenly. If this seems familiar to you, what you have been experiencing is known as a hypnic jerk.   Let […]

5 Things That Help You Sleep Better

5 Things That Help You Sleep Better

Over time, our lifestyle is getting busier and stressful. This is resulting in a decline of sleep quality and quantity. Most of the people now complain of getting inadequate sleep. To keep yourself healthy, you need to exercise regularly, have a proper diet and also have a good night’s sleep always. Sleep is essential for […]